Personal exploration sessions

Explore and ignite one member’s life purpose and strengthen the shared resonant field

  1. Facilitator guides the Group to drop into The Shared Resonant Field:
    • Let us become centered in ourselves by closing our eyes, dropping into the body, and taking some deep breaths – inhale/exhale…
    • Let us sit in stillness together, connecting to our own hearts and each other’s hearts for a few minutes, forming a shared resonant field of love between us, across the planet. Feel the vibration in and through You.
    • Let us continue breathing and connecting to our deepest Selves, preparing to fully support today’s Life Purpose exploration.
    • If you desire support in your connecting meditation, we have published some beautiful guided meditations by Puria here.
  2. Facilitator asks the Volunteer from the last session to sense into what he/she is getting re. his/her Life Purpose and gifts/unique capabilities (or whatever elements of these that are arising). 
  3. Group holds quiet space for this member to reflect on
    • Important experiences shaping their life: baby/toddler, child, pre-teen/teen years, young adult,  career/parents/spouse/ partner/creative adult/professional – and NOW.
    • Interests, callings, ‘whatever makes your heart sing’
    • Experiences and skills that were accumulating along the way to help him/her support their life’s purpose at this point in time.  
      (Group members take notes to share reflections with the Member later).
  4. Once Volunteer is done sharing, Group members encourage and reflect back any images, qualities or themes they’re noticing thus allowing the individual to be seen, heard, appreciated then reflected back to themselves for their natural qualities and gifts as experienced by others. (Again, no therapy, Group refrains from giving advice, commiserating, etc.)
    This is an opportunity for the Member to self-reflect in a shared and loving Field, to discover and to receive kind mirroring as to how others perceive their Essence/Universal Self-expression.
  5. Through gentle questioning, sharing insight and observations, Group assists this Member to hone in and refine the specifics of their Gifts and Life Purpose at this point in time until they get to “That’s it!”
  6. There is no rush here, during the session something may ‘pop’ for the Member or they may need personal time to reflect and come back to the Group in a later session.
  7. In concluding this process, Facilitator asks everybody to reflect on their experience and asks for a volunteer for the next personal exploration session, and confirm that (or when) everyone can participate.
Download the Guidelines

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