Participate for at least two months and always show up on time. – Postpone initial meetings if everybody cannot be present.
Further my own and the other group members’ full expression.
Be a responsible co-creator of our group experience.
Be present, friendly, honest and transparent.
Maintain confidentiality about personal or sensitive sharing in the group.
Use this opportunity to observe my own reactions, and listen to insightful impulses offered by my higher self.
Avoid judgement, recognizing that everybody are doing the best they can.
Assume the role of compassionate listener to fully understand others’ perspectives, and avoid the roles of advisor or teacher.
Only speak when moved to speak, and encourage others’ contributions. Silence is welcome.
Voice any displeasure about the process to the group and work to find a way so that everybody benefits from our time together.
Create a conscious space to co-evolve any trauma or wounds that may be triggered, authentically and compassionately.