Initial, guided session

Get acquainted, organized, and start to build a shared resonant field

  1. An experienced Guide joins you in your first meeting. The Guide invites everyone to introduce themselves: First name, location on the Planet, introduces her-/himself and the magic of the Life Purpose Group.
  2. The Guide discusses practical arrangements:
    • A weekly meeting schedule focused on one person at the time and maybe other frequency thereafter. Postpone if everybody cannot be present.
    • Confirms who will send out meeting invitations (Organizer)
    • Introduces the need for a Facilitator (or rotating Facilitators) replacing Guide in future meetings.
  3. The Guide states the Purpose of the session:
    “To create a safe and resonant field within which each of us can open and begin exploring our Life Purpose. Each of us will be given the opportunity to be seen, heard, appreciated and then reflected back to ourselves by members of the Group.”
  4. The Guide invites the Group members to a connecting meditation, e.g.:
    • Let us become centered in ourselves by closing our eyes, dropping into the body, and taking some deep breaths – inhale/exhale…
    • Let us sit in stillness together, connecting to our own hearts and each other’s hearts for a few minutes, forming a shared resonant field of love between us, across the planet. Feel the vibration in and through You.
    • Let us continue breathing and connecting to our deepest Selves and connect with our Life Purpose; that which has accompanied us throughout this life (and perhaps others). “When we ask, it is given.” 
    • If you desire support in your connecting meditation, we have published some beautiful guided meditations by Puria here.
  5. Make some notes or draw whatever came to you in the meditation. 
  6. The Guide assures Group that ‘you can’t do this wrong’, creating a space of ease, safety, light-heartedness, and loving acceptance.
  7. The Facilitator invites sharing regarding what each member is finding, what’s coming up. Nothing final, just getting the juices flowing and creating a sphere of acceptance – anything’s welcome. Allow a little stillness between each person.
    • If any Group member is drawing a blank, this person gets the floor. (Some of us have gotten strong conditioning that makes it feel unsafe, like a trap or set-up, to even know, let alone share – what we know or what we want). The Group’s job is to beam love and acceptance, valuing and assisting that individual to deeply call on and connect with their deepest Self to lovingly fill them, guide them to unhook, release and drop any stuckness. It’s safe now. Group holds space for that person to ‘become unfrozen’.
      (No therapy, Group refrains from giving advice, commiserating, etc.)
  8. The Guide asks if anyone feels called to offer gentle feedback, inquiry or positive reflection.
  9. This process continues until everybody in the Group who have something to share has spoken and received feedback from members of the Group.
  10. In concluding this process, the Guide:
    • Asks everybody to reflect on their experience in the Group.
    • Asks for a volunteer for the personal exploration session next. Even though the volunteer may “prepare” ahead of the next session, it is important to not be limited by these thoughts. The greatest insights may not appear in your head, but in the moment, spontaneously in the shared resonant field.
    • If someone cannot participate in the next personal exploration session, postpone this until everyone is available.

Video from first Initial group session (49 minutes. Should be viewed from the start but can be left at any time)

Download the Guidelines
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